Enjoy a virtual workshop in Corporate Wellness with Tone It Up co-founder, Karena Dawn, and Media.Monks Chief Diversity Officer, James Nicholas Kinney!
This live, virtual experience is intended for a corporate or business group for up to 100 employees, or more if approved by donor.
The Big Silence Wellness Programs help companies promote awareness about the importance of mental health in order to achieve a thriving culture and a profitable business. Our goal is to improve overall mental health and break down stigmas which prevent healing in order to help you attract, educate and retain the top talent in your industry.
The workshop experience is customizable to approach topics that are relevant to your employees' concerns and relative company topics. With a mix of mindfulness and meditation, motivational speaking, thought leadership panels on creating conditions to help employees thrive, dealing with overwhelm or burnout, workplace diversity, building on strengths, overall mental and physical wellness.
James Nicholas Kinney is a global executive, yoga and meditation teacher, DEIA innovator, author, and motivational speaker. Featured on CNBC, CNN, CALM, Forbes, and Harvard Business Review, Kinney uses his groundbreaking work in psychology safety, meditation, mindfulness and inclusion to cultivate courage and growth in people and organizations. James serves on the board of The Big Silence Foundation.
Karena Dawn, mental health advocate and co-founder of Tone It Up, the leading women’s fitness community, is a wellness entrepreneur, New York Times best-selling author, NAMI board advisor, and founder of the mental health nonprofit foundation, The Big Silence.
For more than a decade Karena Dawn has empowered millions of women around the world to live their healthiest and happiest lives. Her lifelong passion for fitness, mindfulness, and spiritual empowerment has made her a leader in the wellness space. Dawn has been featured in Forbes for creating a “fitness empire” and on the Create & Cultivate 100 List honoring women who are masters in their field. She has also headlined the POPSUGAR Play/Ground Festival and has been a keynote speaker at the PoWer Up Women’s Conference. She is a mindful meditation coach for Chopra Global, and a regularly featured speaker and instructor for TED Women, and other national platforms.Karena has always used her platform and influence to inspire people around the world through fitness, mindfulness and spiritual empowerment and founded The Big Silence Foundation to further her mission and erase the stigma surrounding mental health.
Provided by The Big Silence Foundation.
Bonus Benefits:
All winners of #NotAloneChallenge auction packages, including this item, will receive exclusive access to a free Zoom concert and Q&A session with some of the singer-songwriters and performers associated with the #NotAloneChallenge.
The winner of this package will also enjoy a special High Tea experience for four people in Las Vegas. This will take place with Inspiring Children Foundation youth and staff, where you will have the opportunity to see their cutting edge approach to youth development and mental health.